Weekly Practices

  1. Continue to work every day with the Hermetic Seal and Death Along the Way.
  2. Every morning we do the Pranic Exercise in order to charge our organism with vital energy.
  3. Vocalizing the Mantras, every day for a few minutes in order to keep developing our magnetic centers.
  4. Every night we do the Retrospective Exercise in order to obtain consciousness of our behavior and our internal situation we had during the day.

Weekly Tracking

DayHermetic SealPranic ExerciseVocalizationRetrospection
VowelDuration
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Reflections

To think about how we can properly combine external events with internal situations:

External EventInternal Situation
A celebration with friends.
A person who underestimates us.
A promotion at work.
A health problem.
A walk in Nature.
A financial difficulty.
The loss of a loved one.
A lecture in Esoterism.