Weekly Practices
- Try not to tell lies, not even for innocent reasons.
- Continue to work every day with the Hermetic Seal and Death Along the Way.
- Vocalization of the Mantras, every day for a few minutes.
- Every night we do the Retrospective Exercise.
Weekly Tracking
| Day | Try Not to Lie | If we lied, what made us to do it? | Hermetic Seal | Vocalization | Retrospective Exercise | |||
|---|---|---|---|---|---|---|---|---|
| Not good | So & so | 100% success | Vowel | Duration | ||||
| Sunday | ||||||||
| Monday | ||||||||
| Tuesday | ||||||||
| Wednesday | ||||||||
| Thursday | ||||||||
| Friday | ||||||||
| Saturday |
Reflections
To reflect on the priorities I have in life.
- How important is the spiritual path for me? Do I dedicate the corresponding time to it?
- How important is family to me? Do I dedicate the corresponding time to it?
- How important is work to me? Do I dedicate the corresponding time to it?
- How important is leisure and entertainment to me? Do I dedicate the corresponding time to it?
- How important are social obligations to me? Do I dedicate the corresponding time to them?