Weekly Practices
- Create in our own personal room, a small altar, and there, we should do our esoteric practices. It can be a small table or piece of furniture, in which we can put whatever objects represent the Sacred for us and inspire us. (e.g. white tablecloth, three candles, the 4 elements, Christ or Buddha, flowers, etc.)
- To do the Greeting to the Sun three times every morning, to the east, with our hands raised.
- To do Rune FA three times every morning and evening.
- To do as much as we can the SOL Key, trying to have our focus on the Heart.
Weekly Tracking
| Day | Greeting to the Sun | Focus on the Heart | Rune FA | |||
|---|---|---|---|---|---|---|
| Not at all | Sometimes | Often | Morning | Evening | ||
| Sunday | ||||||
| Monday | ||||||
| Tuesday | ||||||
| Wednesday | ||||||
| Thursday | ||||||
| Friday | ||||||
| Saturday |
At the End of the Week
Greeting to the Sun
Spiritual invisible Sun, divine Logos, You who are inside and outside of me give me your Light, give me your Strength, give me your Love in order to join with you and to love my neighbor as I love myself.